Calories in Asian food.
Calories, protein, carbs, fat and sodium for 108 dishes and drinks. These are the same numbers Foursight uses when you snap your plate.
Malaysia and Singapore
Ais kacang444 kcal per 400 g servingAsam laksa324 kcal per 550 g servingAyam goreng berempah312 kcal per 120 g servingBak kut teh445 kcal per 500 g servingBeef rendang276 kcal per 120 g servingCendol492 kcal per 300 g servingChar kway teow749 kcal per 380 g servingChicken curry298 kcal per 200 g servingChicken satay440 kcal per 200 g servingCurry laksa552 kcal per 600 g servingCurry puff179 kcal per 60 g servingHainanese chicken rice604 kcal per 380 g servingKopi138 kcal per 250 ml servingKopi-O75 kcal per 250 ml servingMee goreng mamak630 kcal per 350 g servingMee rebus600 kcal per 500 g servingMilo ais231 kcal per 350 ml servingNasi briyani728 kcal per 400 g servingNasi goreng578 kcal per 350 g servingNasi lemak532 kcal per 280 g servingRoti canai320 kcal per 100 g servingRoti telur402 kcal per 150 g servingSirap bandung245 kcal per 350 ml servingTeh tarik150 kcal per 250 ml servingTeh-O90 kcal per 300 ml servingThosai168 kcal per 100 g servingWantan mee480 kcal per 300 g serving
Thailand
Pad thai with chicken154 kcal per 100 gPad thai with meat160 kcal per 100 gPad thai with prawns147 kcal per 100 gVegetarian pad thai165 kcal per 100 g
Vietnam
Fresh spring roll112 kcal per 100 gGlutinous rice cake with beans185 kcal per 100 gPho77 kcal per 100 gVegetarian pho37 kcal per 100 g
Philippines
China, Hong Kong and Taiwan
Almond chicken195 kcal per 100 gBeef and broccoli160 kcal per 100 gBeef and vegetable stir-fry147 kcal per 100 gBeef fried rice178 kcal per 100 gBeef in soy-based sauce187 kcal per 100 gBeef lo mein129 kcal per 100 gBubble tea55 kcal per 100 mlChicken and vegetable stir-fry95 kcal per 100 gChicken chop suey83 kcal per 100 gChicken fried rice173 kcal per 100 gChicken lo mein130 kcal per 100 gChicken with mushrooms, stir-fried69 kcal per 100 gChow mein131 kcal per 100 gCrab rangoon314 kcal per 100 gEgg drop soup27 kcal per 100 gFried dumplings192 kcal per 100 gFried rice174 kcal per 100 gFried spring roll (chicken)266 kcal per 100 gFried spring roll (pork)272 kcal per 100 gFried spring roll (vegetable)270 kcal per 100 gGeneral Tso chicken295 kcal per 100 gHor fun with meat102 kcal per 100 gHor fun with vegetables74 kcal per 100 gHot and sour soup39 kcal per 100 gKung pao beef216 kcal per 100 gKung pao chicken129 kcal per 100 gLo mein121 kcal per 100 gOrange chicken262 kcal per 100 gPork fried rice179 kcal per 100 gPork lo mein138 kcal per 100 gPork, tofu and vegetables116 kcal per 100 gPrawn fried rice166 kcal per 100 gPrawn lo mein121 kcal per 100 gSesame chicken293 kcal per 100 gSteamed bun, sweet filling268 kcal per 100 gSteamed dumplings113 kcal per 100 gSteamed meat bun (bao)273 kcal per 100 gSweet and sour chicken250 kcal per 100 gSweet glutinous rice cake279 kcal per 100 gSzechuan beef105 kcal per 100 gWonton soup33 kcal per 100 g
Japan
Beef teriyaki198 kcal per 100 gCalifornia roll94 kcal per 100 gChicken teriyaki163 kcal per 100 gEbi (prawn) roll100 kcal per 100 gEel roll116 kcal per 100 gMiso soup24 kcal per 100 gNatto211 kcal per 100 gRamen bowl127 kcal per 100 gSalmon nigiri107 kcal per 100 gSalmon roll103 kcal per 100 gSushi94 kcal per 100 gTeriyaki sauce89 kcal per 100 gTuna nigiri100 kcal per 100 gTuna roll97 kcal per 100 gVegetable roll93 kcal per 100 g
Korea
India
Beef curry113 kcal per 100 gBeef curry with rice119 kcal per 100 gChapati297 kcal per 100 gChicken biryani104 kcal per 100 gChicken curry (Indian style, no santan)107 kcal per 100 gChicken curry with rice116 kcal per 100 gDal145 kcal per 100 gIdli128 kcal per 100 gLentil curry111 kcal per 100 gMutton or beef biryani145 kcal per 100 gPakora125 kcal per 100 gPapadum371 kcal per 100 gSambar86 kcal per 100 gSamosa310 kcal per 100 gVegetable biryani109 kcal per 100 g