Asam laksa calories
About 324 kcal per 550 g serving. Bowl size, noodles and how rich the broth is make the biggest difference.
324kcal
per 550 g serving
| Nutrient | Serving | Per 100 g |
|---|---|---|
| Protein | 16.5 g | 3.0 g |
| Carbohydrate | 52.2 g | 9.5 g |
| Sugar | 13.8 g | 2.5 g |
| Fat | 5.5 g | 1.0 g |
| Fibre | 5.5 g | 1.0 g |
| Sodium | 2200 mg | 400 mg |
What changes the number
- Portion: a smaller bowl (half) is about 162 kcal.
- Extras: more noodles, fried shallots, chilli oil or fried toppings all add up.
Source: Composite-dish estimate based on MyFCD / HPB (Singapore) published per-serving values, standard recipe. Recipes vary between stalls and kitchens, so treat this as an estimate.
Track it without guessing
Snap your plate in Foursight. It recognises the dish, estimates how much is there, and asks a quick question when it's unsure, so the number fits what you actually had.