Glutinous rice cake with beans calories
Banh chung / banh tet
About 185 kcal per 100 g. Portion size makes the biggest difference.
185kcal
per 100 g
| Nutrient | Per 100 g |
|---|---|
| Protein | 7.8 g |
| Carbohydrate | 36.1 g |
| Sugar | 1.5 g |
| Fat | 0.6 g |
| Fibre | 3.4 g |
| Sodium | 942 mg |
What changes the number
- Portion: a 300 g plate is about 555 kcal.
- Sides and sauces: anything added on the side counts too.
Track it without guessing
Snap your plate in Foursight. It recognises the dish, estimates how much is there, and asks a quick question when it's unsure, so the number fits what you actually had.