Foursight

Chapati calories

Plain

About 297 kcal per 100 g. Portion size makes the biggest difference.

297kcal

per 100 g

Nutrition for Chapati
NutrientPer 100 g
Protein11.3 g
Carbohydrate46.4 g
Sugar2.7 g
Fat7.5 g
Fibre4.9 g
Sodium409 mg

What changes the number

  • Portion: a 300 g plate is about 891 kcal.
  • Sides and sauces: anything added on the side counts too.

Source: USDA FoodData Central, SR Legacy, fdcId 171844 "Bread, chapati or roti, plain, commercially prepared".

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