Papadum calories
About 371 kcal per 100 g. Portion size makes the biggest difference.
371kcal
per 100 g
| Nutrient | Per 100 g |
|---|---|
| Protein | 25.6 g |
| Carbohydrate | 59.9 g |
| Sugar | 0.0 g |
| Fat | 3.3 g |
| Fibre | 18.6 g |
| Sodium | 1745 mg |
What changes the number
Source: USDA FoodData Central, FNDDS 2021-2023, fdcId 2707429 "Papad, grilled or broiled".
Track it without guessing
Snap your plate in Foursight. It recognises the dish, estimates how much is there, and asks a quick question when it's unsure, so the number fits what you actually had.