Hot and sour soup calories
About 39 kcal per 100 g. Bowl size, noodles and how rich the broth is make the biggest difference.
39kcal
per 100 g
| Nutrient | Per 100 g |
|---|---|
| Protein | 2.6 g |
| Carbohydrate | 4.4 g |
| Sugar | 0.4 g |
| Fat | 1.2 g |
| Fibre | 0.5 g |
| Sodium | 376 mg |
What changes the number
- Bowl size: a 500 g hawker or restaurant bowl is about 195 kcal.
- Extras: more noodles, fried shallots, chilli oil or fried toppings all add up.
Source: USDA FoodData Central, FNDDS 2021-2023, fdcId 2707136 "Soup, hot and sour".
Track it without guessing
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