Chicken curry calories
Kari ayam, with santan
About 298 kcal per 200 g serving. Portion size and how rich the santan is make the biggest difference.
298kcal
per 200 g serving
| Nutrient | Serving | Per 100 g |
|---|---|---|
| Protein | 26.0 g | 13.0 g |
| Carbohydrate | 8.0 g | 4.0 g |
| Sugar | 3.0 g | 1.5 g |
| Fat | 18.0 g | 9.0 g |
| Fibre | 1.6 g | 0.8 g |
| Sodium | 800 mg | 400 mg |
What changes the number
- Portion: half a serving is about 149 kcal, a serving and a half about 447 kcal.
- Santan: a richer, thicker coconut milk adds fat and calories.
- Sides and extras: an added egg, sambal, gravy or fried chicken all count.
Source: Composite-dish estimate based on MyFCD / HPB (Singapore) published per-serving values, standard recipe. Recipes vary between stalls and kitchens, so treat this as an estimate.
Track it without guessing
Snap your plate in Foursight. It recognises the dish, estimates how much is there, and asks about the santan, so the number fits what you actually had.