Nasi briyani calories
Rice only
About 728 kcal per 400 g serving. Portion size makes the biggest difference.
728kcal
per 400 g serving
| Nutrient | Serving | Per 100 g |
|---|---|---|
| Protein | 24.0 g | 6.0 g |
| Carbohydrate | 104.0 g | 26.0 g |
| Sugar | 4.0 g | 1.0 g |
| Fat | 24.0 g | 6.0 g |
| Fibre | 4.0 g | 1.0 g |
| Sodium | 1600 mg | 400 mg |
What changes the number
- Portion: half a serving is about 364 kcal, a serving and a half about 1092 kcal.
- Sides and extras: an added egg, sambal, gravy or fried chicken all count.
Source: Composite-dish estimate based on MyFCD / HPB (Singapore) published per-serving values, standard recipe. Recipes vary between stalls and kitchens, so treat this as an estimate.
Track it without guessing
Snap your plate in Foursight. It recognises the dish, estimates how much is there, and asks a quick question when it's unsure, so the number fits what you actually had.