Foursight

Samosa calories

About 310 kcal per 100 g. Portion size and the amount of oil make the biggest difference.

310kcal

per 100 g

Nutrition for Samosa
NutrientPer 100 g
Protein5.1 g
Carbohydrate33.2 g
Sugar1.3 g
Fat17.5 g
Fibre1.8 g
Sodium388 mg

What changes the number

  • Oil: stalls and kitchens use very different amounts. Glistening means more.

Source: USDA FoodData Central, FNDDS 2021-2023, fdcId 2708730 "Samosa".

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