Foursight

Crab rangoon calories

Fried cream cheese wonton

About 314 kcal per 100 g. Portion size and the amount of oil make the biggest difference.

314kcal

per 100 g

Nutrition for Crab rangoon
NutrientPer 100 g
Protein9.4 g
Carbohydrate35.1 g
Sugar3.5 g
Fat15.1 g
Fibre1.2 g
Sodium840 mg

What changes the number

  • Oil: stalls and kitchens use very different amounts. Glistening means more.

Source: USDA FoodData Central, FNDDS 2021-2023, fdcId 2708707 "Puffs, fried, crab meat and cream cheese filled".

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