Teriyaki sauce calories
About 89 kcal per 100 g. How much you use changes it the most.
89kcal
per 100 g
| Nutrient | Per 100 g |
|---|---|
| Protein | 5.9 g |
| Carbohydrate | 15.6 g |
| Sugar | 14.1 g |
| Fat | 0.0 g |
| Fibre | 0.1 g |
| Sodium | 3833 mg |
What changes the number
- Amount: a tablespoon (15 g) is about 13 kcal.
Source: USDA FoodData Central, FNDDS 2021-2023, fdcId 2707445 "Teriyaki sauce".
Track it without guessing
Snap your plate in Foursight. It recognises the dish, estimates how much is there, and asks a quick question when it's unsure, so the number fits what you actually had.