Ais kacang calories
ABC
About 444 kcal per 400 g serving. Syrup, sugar and toppings change it the most.
444kcal
per 400 g serving
| Nutrient | Serving | Per 100 g |
|---|---|---|
| Protein | 6.0 g | 1.5 g |
| Carbohydrate | 96.0 g | 24.0 g |
| Sugar | 80.0 g | 20.0 g |
| Fat | 4.0 g | 1.0 g |
| Fibre | 4.8 g | 1.2 g |
| Sodium | 160 mg | 40 mg |
What changes the number
- Portion: half a bowl is about 222 kcal.
- Syrup and condensed milk: asking for less cuts the sugar the most.
Source: Composite-dish estimate based on MyFCD / HPB (Singapore) published per-serving values, standard recipe. Recipes vary between stalls and kitchens, so treat this as an estimate.
Track it without guessing
Snap your plate in Foursight. It recognises the dish, estimates how much is there, and asks a quick question when it's unsure, so the number fits what you actually had.