Mee rebus calories
About 600 kcal per 500 g serving. Bowl size, noodles and how rich the broth is make the biggest difference.
600kcal
per 500 g serving
| Nutrient | Serving | Per 100 g |
|---|---|---|
| Protein | 22.5 g | 4.5 g |
| Carbohydrate | 85.0 g | 17.0 g |
| Sugar | 15.0 g | 3.0 g |
| Fat | 19.0 g | 3.8 g |
| Fibre | 6.0 g | 1.2 g |
| Sodium | 2250 mg | 450 mg |
What changes the number
- Portion: a smaller bowl (half) is about 300 kcal.
- Extras: more noodles, fried shallots, chilli oil or fried toppings all add up.
Source: Composite-dish estimate based on MyFCD / HPB (Singapore) published per-serving values, standard recipe. Recipes vary between stalls and kitchens, so treat this as an estimate.
Track it without guessing
Snap your plate in Foursight. It recognises the dish, estimates how much is there, and asks a quick question when it's unsure, so the number fits what you actually had.