Fried dumplings calories
About 192 kcal per 100 g. Portion size and the amount of oil make the biggest difference.
192kcal
per 100 g
| Nutrient | Per 100 g |
|---|---|
| Protein | 8.8 g |
| Carbohydrate | 14.1 g |
| Sugar | 2.9 g |
| Fat | 11.1 g |
| Fibre | 1.5 g |
| Sodium | 467 mg |
What changes the number
- Oil: stalls and kitchens use very different amounts. Glistening means more.
Source: USDA FoodData Central, FNDDS 2021-2023, fdcId 2708705 "Wonton, dumpling or pot sticker, fried".
Track it without guessing
Snap your plate in Foursight. It recognises the dish, estimates how much is there, and asks about the oil, so the number fits what you actually had.